Emotions are like weather.
They arise.
They pass through.
Sometimes you want to explain them.
Sometimes you want to resolve them.
But what if they mainly
want to say something?
Not everything needs to be understood.
Some things want to be felt,
the way you sense
a direction of wind.

“Feelings are just visitors.”
The question is not whether they come,
but whether you let them in
without handing them the wheel.